PRIVATE SESSIONS


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PRIVATE SESSIONS


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or call 707-938-5593

Studio M is best known for its’ work with private clients. Our well-trained staff of experienced trainers works closely with each client to create thoughtful, individualized restorative exercise sessions designed to meet their specific needs. From those wanting to improve their overall fitness, to those with spinal and joint dysfunction, our trainers have the expertise to help each client develop and maintain an overall functional and well-balanced body. 


An Integrated Approach

Our integrated approach to the body sets the ideal environment for helping clients achieve their goals in physical fitness and health. Our practitioners employ an impressive combined skill set in: 

Pilates, Gyrotonic®, Biomechanics, Anatomy Kinesiology, Orthopedic, Massage, Osteopathy and Integrative Manual Therapy.